Training Log Archive: jennycasIn the 7 days ending Feb 25, 2012:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering (Diamond Hill) 30:57 [2] 2.5 km (12:23 / km)
shoes: new Olways
orienteering race (BendiGo ToDay sprint) 21:13 [4] 3.0 km (7:04 / km)
shoes: Inov8 X-Talon
swimming 38:00 [3] 1.0 km (38:00 / km)
Note
orienteering race (Waite SSS) 25:24 [3] 3.3 km (7:42 / km)
shoes: Asics Kayano 17
running intervals (Shepherds Hill) 1:03:10 [3]
shoes: Asics Gel 2160
orienteering (Para Wirra) 1:07:26 [3] 6.5 km (10:22 / km)
shoes: new Olways