Training Log Archive: jennycasIn the 7 days ending Nov 19, 2011:
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Su | Mo | Tu | We | Th | Fr | Sa |
riding 1:45:00 [3]
running (Belair triangle) 1:08:12 [3] 11.4 km (5:59 / km) +270m 5:21 / km
shoes: Asics Gel 2160
running (Belair twilight) 1:08:00 [3]
shoes: Asics Gel 2160
running (Shepherds Hill) 50:20 [3]
shoes: Asics Kayano 15
riding (Brownhill Creek) 59:00 [3] 19.3 km (3:03 / km)