Training Log Archive: jennycasIn the 7 days ending Apr 30, 2011:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering race (Aust Sprint Champs) 19:44 [4] 3.4 km (5:48 / km)
shoes: Asics Gel 2160
running 43:05 [3]
shoes: Asics Gel 2160
running 43:07 [3]
shoes: Inov8 X-Talon
running 28:00 [3]
shoes: Asics Gel 2160
running 41:11 [3]
shoes: Asics Gel 2160
Note
orienteering race (Frazzled Out) 57:41 [4] 6.0 km (9:37 / km)
shoes: new Olways
orienteering race (Frazzled Again long) 1:26:05 [4] 9.6 km (8:58 / km)
shoes: new Olways