Training Log Archive: jennycasIn the 7 days ending Apr 2, 2011:
|
« | » |
| » now | |||||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
riding (Brownhill Creek) 1:17:00 [3]
Note
running (Sand & Seaweed) 1:23:00 [3]
shoes: Asics Gel 2140
running (Shepherds Hill) 51:30 [2]
shoes: Asics Gel 2160
running (Moneghetti fartlek) 20:00 [4] 4.35 km (4:36 / km)
shoes: Asics Gel 2150
running (Belair) 1:26:00 [3]
shoes: Asics Gel 2150
riding (Brownhill Creek) 58:30 [3] 19.3 km (3:02 / km)
running warm up/down (North Adelaide) 22:36 [3]
shoes: Asics Gel 2160
running intervals 26:41 [4]
shoes: Asics Gel 2160
running warm up/down 12:32 [2]
shoes: Asics Gel 2160
running (Monday night) 49:30 [3]
shoes: New Balance
orienteering race (Ngaralta Country) 1:16:37 [4] 10.0 km (7:40 / km)
shoes: Inov8 X-Talon