Training Log Archive: jennycasIn the 7 days ending Dec 25, 2010:
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Su | Mo | Tu | We | Th | Fr | Sa |
running (Belair) 1:27:00 [3]
shoes: Asics Gel 2150
running (Belair Triangle) 1:03:00 [3] 11.5 km (5:29 / km) +270m 4:54 / km
shoes: Asics Kayano 15
swimming 35:00 [3] 1.0 km (35:00 / km)
running (Belair) 57:00 [3]
shoes: Asics Kayano 15
Note
(rest day)
Note
running (Monday night) 34:00 [3]
shoes: Asics Gel 2150
riding 1:00:00 [3]
running (Bridgewater) 57:43 [3]
shoes: Asics Kayano 15