running (Bridgewater) 1:01:00 [3]
shoes: Asics Gel 2150
Started out under the railway line and freeway, through Mt George, with Robin, Bridget and Simon. First Bridget-the-Coldy went back, then Simon peeled off at the top of Carey Gully Rd to run home, then I did a few doublings back for Robin on the way back, down Old Mt Barker Rd. Lovely to see water flowing strongly in Cox's Creek, and blue wrens flitting everywhere after rain.
Very tired today and thinking that a summer of super-long runs may not be the best thing for me, even though my ankle is much better than it was. Also thinking that I could get some serious house-and-garden stuff done in the name of spending quality time with Geoffrey-the-Broken, and then I wouldn't be as far behind the 8-ball on domestic duties when the O-season starts again as I was last summer. So, out of the Aust champs rogaine, Two Bays trail run and Cradle Mtn run, I should maybe only pick two to do properly, and I know which would be simplest to drop...