Training Log Archive: jennycasIn the 7 days ending Aug 7, 2010:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering (Coomalie Creek) 16:09 [2] 1.8 km (8:58 / km)
shoes: Asics Gel 2140
orienteering (Coomalie Creek) 13:38 [2] 1.7 km (8:01 / km)
shoes: Asics Gel 2140
Note
(rest day)
running (Shepherds Hill) 48:20 [3]
shoes: Asics Kayano 15
running 33:05 [3]
shoes: Mizuno Wave Rider 10
Note
(rest day)
running 1:13:37 [2] 11.0 km (6:42 / km)
shoes: Asics Kayano 15