Training Log Archive: jennycasIn the 7 days ending Oct 17, 2009:
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Su | Mo | Tu | We | Th | Fr | Sa |
swimming 25:00 [3] 0.5 km (50:00 / km)
orienteering race (Night Champs) 55:28 [3] 5.1 km (10:53 / km)
shoes: Asics Gel 2130
Note
running 37:00 [2]
shoes: Mizuno Wave Rider 10
running (Belair) 50:00 [3] 9.5 km (5:16 / km)
shoes: New Balance
Note
running 1:14:10 [3]
shoes: Mizuno Wave Rider 10
running 1:04:20 [3]
shoes: Asics Gel 2130