Training Log Archive: jennycasIn the 7 days ending Jul 25, 2009:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering (North Adelaide Street O) 41:29 [3] 6.7 km (6:11 / km)
shoes: New Balance
running long (Brownhill Creek) 1:26:00 [3] 16.0 km (5:23 / km)
shoes: Asics Gel 2130
running (Belair night) 54:00 [3] 10.0 km (5:24 / km)
shoes: Asics Gel 2130
orienteering race (Kuitpo Tri-O) 38:22 [4] 7.4 km (5:11 / km)
shoes: Asics Gel 2130
running 15:00 [2]
shoes: Asics Gel 2130
orienteering 20:00 [3]
shoes: Asics Gel 2130