orienteering 50:00 [2]
shoes: Asics gel 2120
Refer to other people's trogs for the details of John's staking himself in the thigh during what became our 15-minute warmup. (If it's not a mortal wound, does that make it immortal?) After he fixed himself up with us all standing around gawking, we found our way across to the training day and Fern, Lauren, Simon and I took it in turns trundling around a course which was the equivalent of a mixed bag of lollies (some legs were great fun and others a bit like black jellybeans).
orienteering race (sprint) 17:41 [4] 2.45 km (7:13 / km)
shoes: Asics gel 2120
This is where fatigue really set in after yesterday's long run. Didn't see Simon, Fern or Lauren for dust except at the control where I did laps of a clearing where a control should have been, when it was really in an unmapped clearing on the other side of a green patch. But hey, it's all good fun until someone gets hurt (oh wait, John just did).
Note
Spent the afternoon geocaching with my parents. A couple of caches required a 2km return walk and somehow it was 5pm when I got home. Definitely more fun than writing OASA council reports, which I should have been doing.