Training Log Archive: jennycasIn the 7 days ending Dec 20, 2008:
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Su | Mo | Tu | We | Th | Fr | Sa |
swimming 25:00 [3] 0.5 km (50:00 / km)
running hills (Morialta) 48:00 [3]
shoes: Asics Gel 2130
running (Brownhill Creek) 1:10:00 [2]
shoes: Brooks Adrenaline
Note
(rest day)