Training Log Archive: jennycasIn the 1 days ending Dec 12, 2018:
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Wednesday Dec 12, 2018 #
7 AM
swimming 32:00 [3] 1.0 km (32:00 / km)
Urgh, chlorine headache.
6 PM
orienteering (Veale Gardens) 32:00 [3]
shoes: Asics Nimbus 19
Even smaller group than usual tonight; we did a line course then 3 short control picks, then a couple of them in reverse order. Both knees and hamstring were unhappy but brain quite enjoyed this and it's a lot more fun than staying at work!