Training Log Archive: jennycasIn the 1 days ending Aug 16, 2018:
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Thursday Aug 16, 2018 #
running (Belair night) 1:05:00 [3]
shoes: Asics Kayano 22
Squelchy trainline-steps loop with Zara/Callum from hers. Hands got rather cold towards the end. Foot managed not to get impaled when an old rusty spike protruding from the derelict steps went through my shoe but was stopped by the orthotic. This sort of thing has happened on a rogaine also!