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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jennycas

In the 1 days ending Jul 9:

activity # timemileskm+m
  orienteering1 33:00
  Total1 33:00

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Mo

Monday Jul 9 #

11 AM

orienteering (Tisvilde Hegn model) 33:00 [3]
shoes: Inov8 Oroc spikes

Jogged around all of the controls which were available on the model map, trying not to trip on either the wild raspberries, other orienteers, or the contours, some of which were pretty subtle but made more sense once I realised they were @2.5m intervals. Afterwards, since Tisvildelege is right on the ocean, I jumped waves for a bit (I figured Zara would have done so). Breathtakingly cold, and helped improve my sunburn 'hangover', but I'm still not sure whether this was technically the North Sea or the Baltic?

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