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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jennycas

In the 1 days ending Jun 11, 2018:

activity # timemileskm+m
  orienteering1 41:43 3.54(11:47) 5.7(7:19) 115
  Total1 41:43 3.54(11:47) 5.7(7:19) 115

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Monday Jun 11, 2018 #

10 AM

orienteering race (Mannawarra Middle) 41:43 [4] 5.7 km (7:19 / km) +115m 6:39 / km
shoes: Asics Kayano 23

Tyson had put a lot of effort into setting this event for Wallaringa, with vetting assistance from AK, and it was a day when the sun finally came out, so very pleasant all round, even if my hamstring was a bit unhappy (I kept misjudging the distance to jump into and across creeks yesterday because of wearing glasses; the reason I previously gave up on doing so was that I couldn't judge where I was putting my feet). Partway through the course I could see Martin Steer in front of me, so I tried a bit harder, but didn't manage to run him down until right near the end.

Controls were all in and the event packed up by 1pm!

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