Training Log Archive: jennycasIn the 1 days ending May 15, 2018:
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Tuesday May 15, 2018 #
7 AM
running 38:00 [3]
shoes: Asics Nimbus 19
This was going to be a casual jog over to Mitcham & back to stretch out knee which has been painful since Sun, but it turned into rather-more-tempo as the potentiality of being late for work became more probable.
6 PM
running hills 36:00 [3]
shoes: Asics Nimbus 19
Dragged myself up Montefiore Hill x 5, plus to/from, with the group.