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Training Log Archive: jennycas

In the 1 days ending May 15:

activity # timemileskm+m
  running2 1:14:00
  Total2 1:14:00

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Tu

Tuesday May 15 #

7 AM

running 38:00 [3]
shoes: Asics Nimbus 19

This was going to be a casual jog over to Mitcham & back to stretch out knee which has been painful since Sun, but it turned into rather-more-tempo as the potentiality of being late for work became more probable.
6 PM

running hills 36:00 [3]
shoes: Asics Nimbus 19

Dragged myself up Montefiore Hill x 5, plus to/from, with the group.

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