running 59:00 [3]
shoes: Asics 2000-4
Legs didn't feel *too* bad yesterday (I noticed a colleague was also walking stiffly and it turned out that she'd run the Hobart marathon on Sun then flown back from Melbourne in time for work on Mon!) but I was very tired - probably from the early mornings on the weekend - and crashed out about 8pm. Decided to run before it gets too hot today so trotted over to Mitcham and followed Brownhill Creek down as far as the old orphanage on Goodwood Rd then headed for home.