running 45:00 
shoes: Asics 2000-4
One of those days where, because it wasn't particularly busy at work, I noticed just how tired I was, and couldn't even bring myself to do those little maintenance tasks which normally wait for a quiet moment. So anyway, going for a run after work achieved something, I guess. Up Hillrise, Tunnel X over, secret trainline crossing, cemetery. Calves still a bit tight from the other day - Kayanos were comfortable but only for about the first 90 min.