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Training Log Archive: jennycas

In the 1 days ending Jan 10:

activity # timemileskm+m
  running1 45:00
  Total1 45:00

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Tu

Tuesday Jan 10 #

6 PM

running 45:00 [3]
shoes: Asics 2000-4

One of those days where, because it wasn't particularly busy at work, I noticed just how tired I was, and couldn't even bring myself to do those little maintenance tasks which normally wait for a quiet moment. So anyway, going for a run after work achieved something, I guess. Up Hillrise, Tunnel X over, secret trainline crossing, cemetery. Calves still a bit tight from the other day - Kayanos were comfortable but only for about the first 90 min.

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