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Training Log Archive: jennycas

In the 1 days ending Jan 7:

activity # timemileskm+m
  swimming1 37:00 0.62(59:33) 1.0(37:00)
  Total1 37:00 0.62(59:33) 1.0(37:00)

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Saturday Jan 7 #

8 AM

swimming 37:00 [3] 1.0 km (37:00 / km)

The pool was a bit too warm, too chlorinated, and too full of humans, but otherwise ok. This was after a broken night's sleep (minimum 31 degrees, and I turned the aircon on at 3am when the dog got rowdy, then off when the smoke alarm started up at 4 - hope the ancient ducted evaporative system isn't overheating) so I picked up a strong coffee on the way home. And walked the dog while still in my wet bathers, then shared an iceblock with him!

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