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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jennycas

In the 1 days ending Jan 6:

activity # timemileskm+m
  orienteering1 36:55
  Total1 36:55

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Friday Jan 6 #

6 PM

orienteering race (Coromandel Valley SS) 36:55 [2]
shoes: Asics Kayano 22

Hmm...think it was still about 36 degrees for this one (although when I got in the car afterwards, it was reading 47!) and I had to walk up a number of hills despite having foamrollered this morning so that I could feel like a functional biped. Thankfully getting all 20 controls didn't involve a great distance - and there was cool juicy watermelon at the end :)

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