Training Log Archive: LP

BUCS Rowing.
4am start to get to Notts on time, i was NOT happy. Massive event, i had no idea it would be so huge and surprisingly well organised - especially as they were only using two platforms to boat up.
Our girls and boys didnt do as well as hoped - they're good, but the competition was better! Despite this i must say i was incredibly impressed with how dedicated they all are, i've never met sportspeople so motivated and focussed. One of the guys had lost 3kg in a week to fit in the lightweight category! Watching the races it was pretty clear where their training goes, there was no slacking off or letting someone else on the team work harder, it was 100% effort all round. It made me think how much slacking off ive done recently, and if i was on a team, how much i'd have had a kick up the bum by now! So i've decided its time to get the competitive head back on, and start doing some serious training :) They want me as a bow lady next year too ...

Oh, and well done Chris for being spotted for U23 GB squad :D

Legs have been feeling esp. tight the past couple of days, had a bit of a cycle to try and loosen them off

All upper body stuff

50ish lengths with Ingrid, man that girl can swim! i was knackered! and for some reason got hand cramp after about 25 lengths :S

Feel pretty good this morning after an AWESOME nights sleep. 11 hours is impressive. Must be a side-effect from still virus-fighting. Chewing is still hard and my ear is deffo still a little puffy.

weights and core stuff

22 lengths

to the physio, bit of a detour, home. bloody receptionist...how can a human being being so stupid!?

Feel dead rough and stuff today, so just some gentle core and stretchyness. Nice chillout music relaxed me and just made me sleepy tbh...

Hip playing up again. :( booooooooo.

wanted to do hills but some tard gave me a lecture at 6pm. pfft.

rower and core stuff

Apparently im not allowed to go to circuits so i did them on my own. Pfft.

bored

can i log it if i dont remember it?