Training Log Archive: LPIn the 1 days ending May 28, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday May 28, 2012 #
7 AM
Gym/weights 1:10:00 [3]
slept:4.0 shoes: Saucony Pro-grid Ride 3
x-trainer and then lots of stretching and rollering on my tight left knee. Sunburn hurts :(
4 PM
Running 41:00 [3]
shoes: Saucony Pro-grid Ride 3
standard loop with RachL pre-circuits then home after. Speedy today - i'm feeling like a different person compared to this time 3 weeks ago!
Circuits 50:00 [3]
shoes: Saucony Pro-grid Ride 3
7 of us today. poor show but at least it wasn't too warm. I need shorts with more coverage.