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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Binnsey

In the 1 days ending Apr 18, 2010:

activity # timemileskm+m
  Orienteering1 1:10:37 3.67(19:16) 5.9(11:58)3 /11c27%
  Total1 1:10:37 3.67(19:16) 5.9(11:58)3 /11c27%

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Su

Sunday Apr 18, 2010 #

Event: Ngangaguringguring Standard Event
 

Orienteering race 1:10:37 [3] *** 5.9 km (11:58 / km)
spiked:3/11c

Many mistakes but not too bad a start to the bush season.

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