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Training Log Archive: Lewis T

In the 1 days ending May 15, 2018:

activity # timemileskm+m
  Running1 1:05:00 6.21(10:28) 10.0(6:30)
  Total1 1:05:00 6.21(10:28) 10.0(6:30)

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Tu

Tuesday May 15, 2018 #

Running 1:05:00 [4] 10.0 km (6:30 / km)

Intervals with Jason and Jon again. Only four sets this time

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