Training Log Archive: JanetTIn the 7 days ending Apr 12, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Hiking 1:09:06 5.38 km (12:51 / km) +172m 11:05 / km
ahr:113 max:139 shoes: 2019 Altra LP4.0 9 rspb
Walking 1:16:32 5.15 km (14:51 / km) +1m 14:50 / km
ahr:93 max:120
Walking 56:30 5.3 km (10:39 / km)
ahr:100 max:112
Walking 1:01:30 5.44 km (11:18 / km) +19m 11:06 / km
ahr:97 max:137
Walk/Jog (mostly hiking, though) 1:17:01 * 6.04 km (12:45 / km) +84m 11:55 / km
ahr:105 max:135 shoes: 2019 Altra LP4.0 9 rspb