Hiking warm up/down 14:11 1.05 km (13:34 / km) +62m10:27 / km ahr:119 max:156 shoes: Inov8 ORoc280-B 2013-10
To start of Middle at West Point 40th. Windy and mid 40s. Doesn't include about 70-100 from bus drop because watch didn't have satellites. Also, track should start at the trail junction, not up the hill. :-)
Orienteering race 42:01*** 2.91 km (14:25 / km) +102m12:16 / km ahr:140 max:169 spiked:7/9c slept:6.5 shoes: Inov8 ORoc280-B 2013-10
Middle at Victor Constant Ski Slope, West Point. 2.1 km, 50m climb (per map) on Brown X course. I think AP's calculation includes some cliffs we didn't see. :-)
A bit right on 3 and unsure, and wandered below the rock at 7 wasting at least 5 minutes there...dumb.
Did take the road route 5-6 which I think was best/fastest.
Orienteering race 23:58**** 2.2 km (10:52 / km) +37m10:02 / km ahr:145 max:167 spiked:15/18c shoes: 2019 Altra LP4.0 9 rspb
Brown Sprint at the Post on Trophy Point, 2.1 km, 25m climb*. Windy at the start, mid 40s, and showering lightly when I started. As I crossed the road to the start triangle a Rolls Royce had to stop to let me pass. ;-)
Pretty happy with my run beyond 1) having trouble finding the start triangle, 2) trouble seeing the staircase from parking area west of 4 so a delay there, and 3) delay at road crossing on the way to 15 because again I had trouble seeing the gap to the stairs. And I was using a magnifier as well as my glasses!
Surprised to catch up to Janet F who'd started 7 minutes ahead but she had trouble finding the (somewhat hidden) flag at 5. After 5, she would race ahead, and I'd catch her when she hesitated or went the wrong way. After my Middle experience at the Flying Pig with inside corners I was being careful to read the control descriptions well. Linda Kohn mispunched, I think at #6 where there were controls in two building corners *just barely* far enough apart.
15th overall on Brown; 1st in F65. :-)
*EDIT: AP splits seem to think the course was 1.82 km, not 2.1 km.