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Training Log Archive: JanetT

In the 7 days ending Nov 26, 2016:

activity # timemileskm+mload
  Pilates class1 50:0050.0
  Walking1 32:0032.0
  Fitness equipment1 30:0090.0
  Total3 1:52:00172.0
averages - sleep:7.5

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Friday Nov 25, 2016 #

Walking 32:00 [1]
slept:8.0 shoes: Sauc.Shad-6000#8-2014H

At Willow Valley, with G and O, so we were going at a 2.5-year-old's speed... Nice weather; low 50s and mostly cloudy.

Tuesday Nov 22, 2016 #

10 AM

Pilates class (weights) 50:00 [1]
slept:7.0

11 AM

Fitness equipment (elliptical) 30:00 [3]
shoes: Sauc. Grid Cohes.9 -a 8.5W

Cybex 750AT in the machine room because they're refinishing the gym floor which is below the track so both areas are closed this week.

1.31 distance units (hill level 1 where max incline is 12 and resistance is futile...I mean 40) MHR note by the machine was 146, so that's something.

Sunday Nov 20, 2016 #

Note

Abort. About 5" of greasy clumpy wet snow and counting.

We tried to get out of NY to get to the Traverse in Amherst, but roads were slippery between our town and the next one three miles away. And the Berkshires (highest elevation over 1700' on the MassPike) were still between us and the event; the NY Thruway that we passed over on the way to the next town had some snow. No reason to believe the MassPike was any better.

Too bad transportation à la Star Trek hasn't been developed yet.

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