Training Log Archive: JanetTIn the 7 days ending Jan 25, 2014:
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Saturday Jan 25, 2014 #
Strength 5:00 [3]
Baby wrangling; 3-year old nephew is a very active little boy who likes to run and jump and be lifted up into the air. Other times he wants to be carried (32+ pounds). Probably more than 5 minutes' worth; fun. :-)
Monday Jan 20, 2014 #
Walking 32:30 [3] 2.0 mi (16:15 / mi) +30m 15:31 / mi
slept:7.0 shoes: Saucony Shadow 6000 #6 - H
At home, to put some envelopes in the mailbox at the P.O. Relatively warm, in the mid-30s and overcast.