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Training Log Archive: JanetT

In the 7 days ending May 11, 2013:

activity # timemileskm+mload
  Exerc. Class1 55:0055.0
  Walking1 31:56 2.0(15:58) 3.22(9:55)95.8
  Total2 1:26:56 2.0 3.22150.8
averages - sleep:6.6

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Friday May 10, 2013 #

Note
slept:5.0

On my way up north. Keep away, rain! Keep away, bugs!!!!

Thursday May 9, 2013 #

Note
slept:7.5

Not gonna make it up to lake George tonight, it seems.

Almost have things finalized, but not organized. That, and packing, happens tonight, and then, maybe, I'll be able to head north early tomorrow.

Wednesday May 8, 2013 #

Note
slept:7.5

Yay, sleep.

Got all the labels printed but still need to put them on packets and bibs.

Time to worry about printing summaries and some copies of the meet notes, and cutting apart all the legend sheets (bring your magnifiers!). Then stuffing the packets.
5 PM

Note

Note: UPS Store printing is cheaper than Staples (and smaller and friendlier -- they had a tip jar and got a nice tip from me). And they both have guillotines for major paper-cutting needs. $1 per cut at UPS Store vs $2 at Staples! Legend sheets are cut, and I didn't even have to use the "EMPO scissors". ;-) (tho' they were suggested for another task...)

Monday May 6, 2013 #

Exerc. Class 55:00 [1]
slept:5.0

5-5-5 (x2) in honor of Cinco de mayo (even though it was el Seis de mayo).

Sunday May 5, 2013 #

Walking (pavement) 31:56 [3] 2.0 mi (15:58 / mi)
slept:8.0

Malden Bridge 2-mile out and back. Gorgeous day (again--don't use them up!!), about 73 and sunny. Two people fishing at the Kinderhook Creek.

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