Training Log Archive: JanetTIn the 7 days ending Mar 23, 2013:
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Su | Mo | Tu | We | Th | Fr | Sa |
Walking (outdoors) 46:00 [3] 4.82 km (9:33 / km) +56m 9:01 / km
slept:7.5 shoes: Saucony Shadow 6000 #6 - H
Pilates class 55:00 [1]
slept:7.0
Fitness equipment (elliptical arc trainer) 22:04 [3]
shoes: Sauc.Shad.6000#7-2012H
Running (track) (indoor) 6:18 [2] 0.5 mi (12:36 / mi)
shoes: Sauc.Shad.6000#7-2012H
Exerc. Class 55:00 [1]
slept:6.5
Pilates class 55:00 [1]
slept:7.0
Exerc. Class 55:00 [1]
slept:7.5
Walking (outdoors) 37:30 [2] 2.0 mi (18:45 / mi)
shoes: Saucony Shadow 6000 #6 - H
Note
slept:8.0
Running (dirt) 34:30 [3] 4.05 km (8:31 / km) +32m 8:12 / km
shoes: Trail NB 704 8.5D