Running (dirt) 45:21  3.59 mi (12:38 / mi) +38m 12:14 / mi
shoes: Trail NB 706 9D # 2
At Albany Pine Bush, Madison Ave Ext start/finish. Loved the packed sand trails with few roots and no rocks -- very soft on the (sore) feet. Tricky to cross the creek where the bridge was out (and a new one under construction). Did this loop (Red trail) in the opposite direction from runs I've done here in the past to make it seem a little different. Overcast and mid 40s so nice for running.
As we got ready to start we saw a number of folks in hunter's camo and bow/arrow setups. Only saw one of them on the trails later, and I don't think they stayed around too long. Glad to have been wearing a red shirt!