Training Log Archive: JanetT
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | load |
| | Walking | 121 | 92:13:10 | 201.48 | (27:28) | 324.24 | (17:04) | 3199 | | | | 5870.0 |
| | Orienteering | 57 | 70:39:05 | 172.74 | | 278.0 | | 6277 | 600 / | 689c | 87% | 13309.1 |
| | Hiking | 37 | 48:58:06 | 79.51 | (36:57) | 127.95 | (22:58) | 5466 | | | | 2990.4 |
| | Yoga | 58 | 48:11:32 | | | | | | | | | 2902.2 |
| | Biking | 28 | 28:07:48 | 205.85 | (8:12) | 331.29 | (5:06) | 1672 | | | | 4396.0 |
| | Other | 7 | 9:33:13 | 24.12 | | 38.81 | | 169 | | | | 161.6 |
| | Running (dirt) | 5 | 3:58:26 | 15.64 | (15:14) | 25.18 | (9:28) | 569 | | | | 953.8 |
| | Strength | 4 | 3:34:23 | 1.64 | | 2.64 | | | | | | 341.9 |
| | Walk/Jog | 7 | 2:18:38 | 5.83 | (23:48) | 9.38 | (14:47) | 125 | | | | 338.7 |
| | Running (paved) | 1 | 44:03 | 3.12 | (14:07) | 5.02 | (8:46) | 26 | | | | 157.0 |
| | Shoveling (strength) | 1 | 42:55 | 0.49 | (1:27:32) | 0.79 | (54:24) | | | | | 96.2 |
| | Running (rail trail) | 1 | 38:13 | 2.88 | (13:16) | 4.64 | (8:15) | 18 | | | | 138.9 |
| | Total | 310 | 309:39:32 | 713.29 | | 1147.93 | | 17520 | 600 / | 689c | 87% | 31655.9 |
| | [1-5] | 306 | 256:03:12 | | | | | | | | | | | averages - sleep:6.7 |
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Individual entries not listed for report periods longer than a month.
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