Training Log Archive: JanetTIn the 28 days ending Feb 28, 2014:
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Note
From 2014-LasVegasStrip |
From 2014-LasVegasStrip |
From 2014-LasVegasStrip |
Orienteering race (rogaine) 5:44:23 [4] *** 14.0 km (24:36 / km) +536m 20:39 / km
9c slept:6.0 shoes: Trail NB 706 9D # 1
From 2014-Valley-of-Fire-NavRace |
From 2014-Valley-of-Fire-NavRace |
From 2014-Valley-of-Fire-NavRace |
Walking (Paved) 1:20:00 [2] 3.0 mi (26:40 / mi)
slept:8.0 shoes: Saucony Shadow 6000 #6 - H
Hiking 26:54 [2] 0.81 km (33:10 / km) +63m 23:53 / km
slept:8.5
From 2014-GrandCanyon |
Hiking 59:00 [2] 3.53 km (16:43 / km) +74m 15:07 / km
Note
Hiking 2:50:00 [2] 5.5 mi (30:55 / mi) +233m 27:19 / mi
slept:7.5 shoes: Trail NB 706 9D # 1
From 2014-Sedona |
Hiking 1:49:00 [2] 3.12 mi (34:56 / mi) +159m 30:10 / mi
shoes: Trail NB 706 9D # 1
From 2014-Sedona |
Note
Orienteering race (desert) 56:17 [3] *** 5.11 km (11:01 / km) +58m 10:26 / km
spiked:7/8c slept:7.0 shoes: Inov8 ORoc280-A 2013-08
Orienteering race (desert) 1:18:11 [3] *** 6.14 km (12:44 / km) +103m 11:45 / km
spiked:8/12c slept:6.5 shoes: Inov8 ORoc280-A 2013-08
From 2014-Sedona |
Walking 1:26:27 [0] 1.05 mi (1:22:19 / mi) +4m 1:21:22 / mi
shoes: Saucony Shadow 6000 #6 - H
From 2014-Tucson |
Note
From 2014-Tucson |
Hiking 1:35:37 [1] * 6.33 km (15:06 / km) +99m 14:00 / km
shoes: Trail NB 706 9D # 1
Hiking 34:23 [2] * 2.82 km (12:11 / km) +51m 11:10 / km
shoes: Trail NB 706 9D # 1
From 2014-Tucson |
Note