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Training Log Archive: JanetT

In the 11 days ending Feb 25, 2019:

activity # timemileskm+mload
  Walking4 3:01:53 4.97(36:36) 8.0(22:44) 96210.4
  Total4 3:01:53 4.97(36:36) 8.0(22:44) 96210.4
  [1-5]4 2:27:04

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Monday Feb 25, 2019 #

Note

In NJ again. The wind knocked down 2 out of 3 of their large recycling cans and sent stuff flying away everywhere (and occasionally back) so I attempted to put things mostly right. One of the cans will stay on its side in hopes it will keep a large piece of cardboard from gping airborne again.

Baby visited his brother's preschool today for the first time so folks there could ooh and aah. ;-)

Friday Feb 22, 2019 #

Note

Thank you to Ken for the instant upload from GC feature!

Thursday Feb 21, 2019 #

4 PM

Walking 35:00 intensity: (32 @0) + (25:10 @1) + (7:35 @2) + (1:43 @3) 1.02 mi (34:18 / mi) +45m 30:12 / mi
ahr:97 max:135

"Junk miles" with hills, with O, on a beautiful afternoon (sunny and ~45 or so).

Monday Feb 18, 2019 #

4 PM

Walking 39:18 intensity: (7:54 @0) + (25:22 @1) + (5:21 @2) + (36 @3) + (5 @4) 1.23 mi (31:58 / mi) +29m 29:47 / mi
ahr:93 max:144

Walking around the neighborhood with Glen and O.

Mid 30s and much windier than yesterday; partly sunny.

Sunday Feb 17, 2019 #

3 PM

Walking 1:13:17 intensity: (15:29 @0) + (33:48 @1) + (20:21 @2) + (3:10 @3) + (29 @4) 1.81 mi (40:29 / mi)
ahr:96 max:140

South Mountain Park, picnic area to Pirate Park, with Glen and O. Some trails had ice or mud or both, so we did some back tracking (and climbing up on logs or boulders).

Temp about 36 and dropping, mostly cloudy.

Saturday Feb 16, 2019 #

Note

Grandson #2 was born this morning, and both he and mama are doing fine, and even came home this afternoon! (Birth center, not hospital)

He's amazingly calm for a newborn. Mama did all kinds of things right (diet, vitamins, birth prep) with help from her birth support group.

His name continues their tradition of naming their kids after English royalty. ;-)

PS ... *this* is why we aren't in AZ. :-D

Friday Feb 15, 2019 #

2 PM

Walking 34:18 intensity: (10:54 @0) + (11:37 @1) + (6:56 @2) + (4:09 @3) + (42 @4) 0.91 mi (37:41 / mi) +23m 34:59 / mi
ahr:91 max:147

With O while S was out.

Might have gotten him to go farther, but he slipped and bumped his cheek so we came back home.

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