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Training Log Archive: JanetT

In the 1 days ending Oct 27, 2020:

activity # timemileskm+mload
  Walking1 1:31:30 5.63(16:15) 9.06(10:06) 16121.1
  Total1 1:31:30 5.63(16:15) 9.06(10:06) 16121.1
  [1-5]1 1:29:11

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Tu

Tuesday Oct 27, 2020 #

1 PM

Walking 1:31:30 intensity: (2:19 @0) + (59:13 @1) + (28:10 @2) + (1:41 @3) + (7 @4) 9.06 km (10:06 / km) +16m 10:00 / km
ahr:98 max:140 shoes: Altra Torin Plush4-silv

More nodes. 55-58 degrees and mostly overcast, with sun peeking out occasionally.

Ankles felt okay throughout, but right knee isn't happy today.

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