Biking (dirt trails) 1:02:08 6.6 km (9:25 / km) +44m9:07 / km ahr:121 max:167 shoes: Trek DS 3 hybrid
West End Regional Park (WERP) MtB trails (north of Brodheadsville, PA). Did trails I'd done before plus a couple new segments. The loop through the pines (mature pine plantation with no undergrowth) is short but very pretty. Mid to upper 70s and low humidity.
They've updated a couple "features" on fun stuff (last trail I rode) including turning a boand-and-batten type inverted V into a log table (using logs from trees that came down during TS Isaias in early August). I skipped it...this time. Maybe some other visit. It's nice to have three really great mtb areas within a half-hour drive (Jordan Parkway, Nockamixon, WERP).