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Training Log Archive: JanetT

In the 1 days ending Sep 2, 2020:

activity # timemileskm+mload
  Walking1 49:45 2.65(18:45) 4.27(11:39)49.8
  Total1 49:45 2.65(18:45) 4.27(11:39)49.8
  [1-5]1 46:51

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Wednesday Sep 2, 2020 #

4 PM

Walking 49:45 intensity: (2:54 @0) + (43:57 @1) + (2:48 @2) + (6 @3) 4.27 km (11:39 / km)
ahr:93 max:120

Out in the humidity, but fortunately before the sun came out. Overcast and 80 with 80% humidity. To the park and back. Progress is being made on the restroom building (when I last saw it there was a foundation. Now there are walls and roof sheathing).

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