Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JanetT

In the 1 days ending Mar 16, 2020:

activity # timemileskm+mload
  Hiking1 56:11 2.47(22:47) 3.97(14:10) 144119.1
  Total1 56:11 2.47(22:47) 3.97(14:10) 144119.1

«»
0:56
0:00
» now
Mo

Monday Mar 16, 2020 #

3 PM

Hiking 56:11 intensity: (3:12 @1) + (43:56 @2) + (8:09 @3) + (54 @4) 3.97 km (14:10 / km) +144m 11:59 / km
ahr:112 max:148 shoes: 2019 Altra LP4.0 9 rspb

At Trexler Nature Preserve, blue and purple trails in the northern part of the park. We parked near the ford, and while Glen ran I hiked up the ridge overlooking the elk pen (saw 5, lying down) and continued along the road to the purple trail which looped back (and down and up!) to the blue below the American chestnut tree nursery.

Partly cloudy and about 50.

« Earlier | Later »