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Training Log Archive: JanetT

In the 1 days ending Feb 13, 2020:

activity # timemileskm+mload
  Walking1 1:49:52 1.94(56:38) 3.12(35:11) 8193.8
  Total1 1:49:52 1.94(56:38) 3.12(35:11) 8193.8
  [1-5]1 1:04:13

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Th

Thursday Feb 13, 2020 #

1 PM

Walking 1:29:58 intensity: (43:41 @0) + (26:04 @1) + (16:13 @2) + (2:38 @3) + (1:22 @4) 2.29 km (39:15 / km) +81m 33:21 / km
ahr:88 max:153

Papago Park, Phoenix. With some stops for bird watching; also looked at giraffes, ostriches, and a few other animals we could observe in the zoo, from Hunt's tomb.

Sunny and 70...nice. ;-)

Walking 19:54 intensity: (1:58 @0) + (13:58 @1) + (3:58 @2) 0.83 km (23:59 / km)
ahr:96 max:109

Nature trail

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