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Training Log Archive: JanetT

In the 1 days ending Oct 16, 2018:

activity # timemileskm+mload
  Yoga1 45:0045.0
  Total1 45:0045.0

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Tu

Tuesday Oct 16, 2018 #

Yoga (Vinyasa) 45:00 [1]

Avoiding down dogs

Plus PT for shoulder, with slightly heavier weights and bands today

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