Running (dirt) race 17:10  *** 2.0 km (8:35 / km)
ahr:150 max:169 spiked:16/16c shoes: Sauc TriumphISO-silver/gr/blue
W65-3 heat for sprint Q, starting at 2:55 pm on a warm, sunny day (whatever 25C is, close to 80 I think). Shade came at a premium but we found some close by.
Almost mp'ed when I started heading to #4 before 3 but they were close together. No great difficulties with this map; no traps, just route choice decisions. Tomorrow will be different.
I finished in 23rd place afaik, and top 26 or 27 move to A final, so I think I'm in. :-)
(Started my watch late at #2 so edited time to reflect actual.)
Walking 12:00  1.15 km (10:26 / km)
shoes: Sauc TriumphISO-silver/gr/blue
To start. Forgot to turn on watch so time estimated.