Training Log Archive: JanetTIn the 1 days ending Mar 3, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Mar 3, 2017 #
3 PM
Orienteering 46:34 [2] 3.04 km (15:18 / km) +191m 11:39 / km
spiked:8/11c shoes: Inov8 ORoc280-B 2013-10
Model event at Cooper Lake SP near Sulphur Springs, TX (IS/IC Champs meet). Temp in low 70s and sunny. I did 11 of the 14 controls to check out the terrain and vegetation. Gaiters are definitely useful; greenbriar vines aren't too gnarly yet but they seem to be ubiquitous and not always easy to avoid.
Started not long after a school group that was together and kept going about the same speed so at one control (7; split 8) I decided to stop and wait before continuing so they could get farther ahead and I could navigate on my own because I wasn't getting ahead of them.
Track includes the walk/jog (leg 1) from parking to the start of the model "course."
EDIT: Calculated climb is entirely bogus. Three meter contours...maybe 50m or so. And I did not jump off a cliff. :-D
Started not long after a school group that was together and kept going about the same speed so at one control (7; split 8) I decided to stop and wait before continuing so they could get farther ahead and I could navigate on my own because I wasn't getting ahead of them.
Track includes the walk/jog (leg 1) from parking to the start of the model "course."
EDIT: Calculated climb is entirely bogus. Three meter contours...maybe 50m or so. And I did not jump off a cliff. :-D
Walking warm up/down 11:27 [1] 0.74 km (15:28 / km) +5m 15:00 / km
shoes: Inov8 ORoc280-B 2013-10
Back to the car