Training Log Archive: JanetTIn the 1 days ending Jun 4, 2014:
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Wednesday Jun 4, 2014 #
Exerc. Class 55:00 [1]
Legs not as sore today and I felt more energetic. Sometimes I get tired/bored of the self-defense type moves, but it's probably a good idea to do them (cross punch, hook shot, speed bag moves), and they don't hurt.