Training Log Archive: JanetTIn the 1 days ending Jun 3, 2014:
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Tuesday Jun 3, 2014 #
10 AM
Pilates class 55:00 [2]
slept:7.0
Smaller class so enough of the large exercise balls to go around (yay). I like the challenges of the ball. More people tried the roll-up with feet up on the ball than usual and were successful. A good overall workout.
Adductors (2*12, 75&70#) and pulldowns (9@68.75#) plus more stretching.
Adductors (2*12, 75&70#) and pulldowns (9@68.75#) plus more stretching.
Walking warm up/down (indoor track) 5:09 [3] 0.35 mi (14:43 / mi)
Killing time before Pilates class started