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Training Log Archive: JanetT

In the 1 days ending Apr 3, 2013:

activity # timemileskm+mload
  Exerc. Class1 55:0055.0
  Total1 55:0055.0
averages - sleep:6.5

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Wednesday Apr 3, 2013 #

Exerc. Class 55:00 [1]
slept:6.5

Steps and weights plus abs. Good workout for the legs that included single leg squats and dips off the step, among other things.

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