Training Log Archive: JanetT

"Eve's workout" (because Eve was in class), continuous movement for 20 minutes (step and aerobics).

Five minutes after class was supposed to start and there were 9 of us there, we had a bet on how many more would arrive before the mid-way point of the class. A couple of folks guessed 3, one guessed 4, and I guessed 7. Six people arrived before the cutoff (one more that almost always arrives close to the mid-way point didn't come today... drat). :-) Those of us closest to the correct number chose which exercise NOT to do today (side planks).

These are simply amazing:

http://community.thisiscentralstation.com/_Mysteri...

Learned about it from a link from NPR story by Robert Krulwich:

http://www.npr.org/blogs/krulwich/2011/11/29/14291...

C • That is cool 1

South on 66. Moved some broken-branch debris off the road (noted earlier in the day) near the turn-around point.