Training Log Archive: JanetTIn the 1 days ending Oct 3, 2011:
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Monday Oct 3, 2011 #
9 AM
Exerc. Class 55:00 [1]
A little movement, a little stretching (with some extra quad stretches thrown in, as they seem to be the most sore, but not overly so). Shoulders a little achy, probably from my fall on the trail run.