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Training Log Archive: JanetT

In the 1 days ending Apr 4, 2011:

activity # timemileskm+mload
  Exerc. Class1 55:0055.0
  Total1 55:0055.0
averages - sleep:7

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Mo

Monday Apr 4, 2011 #

9 AM

Exerc. Class 55:00 [1]
slept:7.0

In Chatham. Did a plank, and shoulder aches more than usual; perhaps from the fall I took on Saturday. Time for more pull-downs and erging?

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