Training Log Archive: JanetT

Using balls. Didn't do extensive hamstring exercises like sometimes; did do a lot of hip and of course abs.

After the class went to East Greenbush Town Park to check out trails. Hard to find at first, and some were quite muddy. Might be a good place to run trails in the summer except I'm not a town resident and wouldn't want to pay $4 every time--however, maybe they don't check passes as much midweek? Looks like the swimming beach is closed too (by order of the health department), meaning fewer residents will show up.

No one to collect fees; I didn't get ticketed/towed for not having a permit.