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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JanetT

In the 1 days ending Sep 16, 2006:

activity # timemileskm+mload
  Orienteering1 1:07:42 2.46(27:31) 3.96(17:06)7 /8c87%203.1
  Total1 1:07:42 2.46(27:31) 3.96(17:06)7 /8c87%203.1

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Saturday Sep 16, 2006 #

Orienteering race (Farsta-Hickory Run SP) 1:07:42 [3] *** 3.96 km (17:06 / km)
spiked:7/8c shoes: Jala Jukola Spider 6 #2

First loop of the Farsta (Glen ran the 2nd loop of our start), RGRR loop with 8 controls (this was the shortest option). Though I had to use the "bearings" skill that I don't always do well on, I still didn't need to pace count. On the one control I "missed" (didn't go far enough) the leg was more than 500m anyway and a different route choice (trail option as opposed to through the white woods) rather than pace counting would have helped me be sure of my location. I recovered 'quickly' (less than 2 minutes lost).

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